How-to: Split Squat with Raised Leg

Posted on: June 26th 2015

Exercise: Split Squat with Raised Back Leg

Do: Place about 70% of your weight on the front foot. Drive through the heel of the front foot to rise up.

Don’t: allow front knee to cave inward.

Easier: Do standard split squats instead

Harder: lift heavier weight

See also: Split Squats, Lunges

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