Booty’s Vacation Fitness Tips

Posted on: August 19th 2014

On a recent mini holiday for a long weekend, I visited a cool seaside spot and recorded this video for you about how to include fitness on your vacation…  

 

Got some even better tips on how to keep up with your fitness plan while you’re on vacation or travelling for work? Post them in the comments below!

xo Booty Quake

 

3 thoughts on “Booty’s Vacation Fitness Tips

  1. I knew from the thumbnail of this video where you were! My husband grew up on Whidbey Island. It is GORGEOUS there! I love visiting my in-laws up there. I hope you had a great time!
    Also, thanks for all you do for us. Training with you this season has helped my strength and skills. I’ve been getting many compliments on how fit I look lately. So, THANK YOU!

    1. It was a lovely side trip for sure, Busty! Glad you’re getting some sweet compliments – a nice side effect of getting stronger!

  2. Loved this video Booty! This morning on vacation we decided to boulder the swimming pool… essentially travel the perimeter of the pool using only the muscles in our arms… and jumping from corner to corner. True, we were just playing around being goofy, but it fits perfectly! Yay, holiday win!

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